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Yoga for menopause

4 September @ 10:30 - 11:30
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Free

FREE YOGA FOR MENOPAUSE DURING FEB. Local yoga teacher Christina Winfield is launching Yoga for Menopause and Beyond this February – supportive classes designed to ease fatigue, aching joints, brain fog and disturbed sleep. With 9 years’ experience in yoga, Pilates and meditation, Christina offers sessions online (Weds & Sun 6.30pm) and in person in Milton Malsor (Fri 10.30am). To book, WhatsApp 07984 233 336 or visit www.christinawinfield.co.uk.

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