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Walking and Cycling in Northamptonshire: Routes, Trails and Countryside Rides Across the County

Northamptonshire sits in the middle of England and gets overlooked by walkers and cyclists heading for the Cotswolds or the Peak District. That is their loss. The county has over 3,000 miles of public rights of way, a river valley that runs its entire length, ancient woodlands carpeted with bluebells in spring, disused railways turned into traffic-free cycling paths, and canal towpaths that connect villages without touching a road. The terrain is gentle but not flat, with enough rolling farmland and wooded ridges to make a walk feel like an outing rather than a trudge.

This guide covers long-distance trails, circular walks, traffic-free cycling routes, canal towpaths, nature reserve trails and mountain biking spots across the county. We have included distances, surfaces, parking information and practical notes for each entry. Routes are organised by area to help you plan a day out or a longer exploration.

All details were accurate at time of research in March 2026. Routes, parking charges and facilities can change, so we recommend checking with the relevant authority or landowner before setting out.

Northampton and the Southern County

The area around the county town offers a surprising density of walking and cycling routes, from traffic-free railway paths and ancient woodland to canal towpaths and reservoir circuits. Several routes start within minutes of the town centre.

Brampton Valley Way

Walking and cycling route

  • A 14-mile traffic-free path running between Northampton and Market Harborough along a disused railway line, forming part of National Cycle Network Route 6

  • The surface is compacted stone and earth, suitable for hybrid and mountain bikes, pushchairs and wheelchairs on drier days

  • Two former railway tunnels on the route at Kelmarsh (480 metres) and Oxendon (422 metres) add atmosphere and a sense of adventure

  • The route is virtually flat throughout, following the old railway gradient with no significant climbs

  • Free car parking at Boughton Crossing, Brampton Halt, Spratton, Draughton Crossing and Kelmarsh Station

  • Brixworth Country Park sits just off the route and provides a café, toilets, cycle hire and additional parking

  • The full route takes approximately 5 to 6 hours to walk or 2 to 3 hours to cycle at a moderate pace

  • Off-road or hybrid bicycles are recommended; road bikes are not suitable for the surface

The Brampton Valley Way is the most popular traffic-free route in the county, and for good reason. Fourteen miles of flat, car-free path through open countryside, with two railway tunnels that children find thrilling and adults find atmospheric. The old railway gradient means there are no hills worth mentioning, which makes it accessible to families and leisure cyclists who want distance without difficulty. Brixworth Country Park provides a natural stopping point roughly a third of the way from the Northampton end, and the car parks at intervals along the route mean you can walk or ride as much or as little as you choose. It connects at Market Harborough with the town centre, pubs and cafés.

Address: Boughton Crossing car park, Brampton Lane, Chapel Brampton, Northampton NN6 8AB (southern end)

Website:https://www.westnorthants.gov.uk/major-parks/brampton-valley-way

How to book: Open access; free admission and free parking

Pitsford Water Circuit

Walking and cycling route

  • A 7.5-mile hard-surfaced circuit around Pitsford Reservoir, eight miles north of Northampton

  • The surface is compacted gravel throughout, suitable for pushchairs, wheelchairs, hybrid bikes and mountain bikes

  • The reservoir covers 413 hectares and is a designated nature reserve managed by Anglian Water

  • Look out for great crested grebes, goldeneye, little egrets, northern shovelers and other waterbirds throughout the year

  • Allow 2 to 4 hours for walking or 1 to 2 hours for cycling, depending on pace and stops

  • Cycle hire available at the Brixworth Country Park visitor centre, including bikes suitable for children

  • Brixworth Country Park café at the northern end serves hot and cold food, drinks and ice cream

  • Car park charges apply at Brixworth Country Park; the reservoir circuit is free to access

The Pitsford Water circuit is the most popular walk in the county according to user reviews, and the hard surface means it works in any season without turning into a mud bath. The reservoir is large enough that the circuit feels like a proper outing, and the birdlife on the water provides a constantly shifting foreground. Walkers share the path with cyclists, so stay alert on blind corners, but the path is wide enough for comfortable coexistence. The café at Brixworth Country Park makes a natural start and finish point, and the cycle hire means you can ride if your legs are feeling ambitious.

Address: Brixworth Country Park, Northampton Road, Brixworth NN6 9DG

Website:https://www.westnorthants.gov.uk/brixworth-country-park

How to book: No booking needed; car park pay on arrival

Harlestone Firs and Dallington Heath

Walking route

  • A 300-acre area of mixed woodland and heathland just northwest of Northampton, within easy reach of the town centre

  • Circular walks of 3 to 6 miles through pine woodland, broadleaf forest and open heath

  • The Harlestone Firs and Dallington Heath loop covers approximately 6 kilometres with minimal elevation gain

  • Seasonal highlights include bluebells and primroses in spring, with deer and foxes present year-round

  • The heathland was once common land used for grazing and retains a distinctive open character among the surrounding woodland

  • Car parking available near Harlestone Heath Garden Centre on Harlestone Road

  • Paths vary from well-surfaced tracks to softer woodland trails; boots recommended in winter

  • Dogs welcome; popular with local dog walkers

Harlestone Firs is the nearest proper woodland walk to Northampton town centre, and the combination of pine forest, broadleaf woodland and open heath gives it more variety than you might expect from a single site. The trails are well networked, so you can adjust your route length on the go, and the lack of significant hills makes it suitable for families with younger walkers. In spring, the bluebells are excellent, and on a winter morning the pine trees give the place a stillness that feels a long way from the nearby town. Boots are worth wearing from November through March.

Address: Harlestone Road, near Northampton (park near Harlestone Heath Garden Centre)

Website: Check West Northamptonshire Council countryside pages

How to book: Open access; no booking needed

Salcey Forest Trails

Walking and cycling route

  • Ancient woodland managed by Forestry England, located between Northampton and Milton Keynes

  • A 4.4-mile family cycling trail starts from the car park behind the café, on a wide, smooth, largely flat surface

  • Walking trails range from the 1-mile Elephant Trail for young families to the 5-mile forest circuit for longer outings

  • The Elephant Trail features carved wooden animals hidden along the route and a Gruffalo sculpture

  • Cycle hire available on site, including tag-alongs, electric bikes and adaptive bikes

  • The cycling trail crosses public roads in two places and shares some sections with walkers and horse riders

  • Car park charges apply (check Forestry England website); café on site serving food and drinks

  • Open every day except Christmas Day; summer hours 8am to 9pm, winter hours 8am to 7pm

Salcey Forest works as both a walking and cycling destination, with trails that range from a gentle family cycle on smooth paths to longer walks through ancient woodland where some of the oaks predate the English Civil War. The family cycling trail is deliberately designed for building confidence: wide, flat and largely smooth, with enough turns and shade to keep it interesting. The Elephant Trail is a reliably engaging walking route for young children, with carved animals to spot along the way. Bring a picnic in summer and find a clearing among the trees.

Address: Wootton Road, Hartwell, Northampton NN7 2HX

Website:https://www.forestryengland.uk/salcey-forest

How to book: No booking needed; car park pay on arrival

Northampton Bike Park

Cycling route

  • A 40-acre mountain bike park built on a former golf course, with trails graded from green to black for all abilities

  • Free to ride; car parking charges apply via the PopPay Plus app

  • Green-graded flow trails for families and beginners, with blue, red and black options for experienced riders

  • Machine-built trails with berms, rollers and jumps designed for mountain bikes

  • Suitable for balance bikes and young children on the green trails through to advanced riders on the black runs

  • Located within Northampton, making it one of the most accessible mountain bike parks in the Midlands

  • Open year-round; trails can be muddy after rain

  • No bike hire on site; bring your own equipment

Northampton Bike Park is a purpose-built mountain biking facility that opened in 2022 on a former golf course, and the fact that it is free to ride makes it unusual in the region. The green trails are genuine beginner-level flow trails where families can ride together, and the progression through blue, red and black grades means experienced riders have something to aim for too. The park is within the town boundary, which makes it remarkably accessible for what amounts to a proper mountain bike venue. Bring your own bike and helmet.

Address: Northampton Bike Park, Northampton (check website for exact directions)

Website:https://northamptonbikepark.org/

How to book: Open access; free to ride, parking charges apply

Grand Union Canal: Stoke Bruerne to Blisworth

Walking route

  • A flat towpath walk along the Grand Union Canal from the historic canal village of Stoke Bruerne to Blisworth and beyond

  • The main loop from Stoke Bruerne to Blisworth Tunnel and back via Shutlanger covers approximately 4 miles and takes 1 hour 45 minutes

  • The southern portal of Blisworth Tunnel (2,813 metres, the third longest navigable canal tunnel in England) is a dramatic feature on the route

  • Watch narrowboats navigate the flight of seven locks through Stoke Bruerne village

  • The Canal and River Trust Museum at Stoke Bruerne tells the story of Britain’s inland waterways

  • The Boat Inn at Stoke Bruerne serves food and drink canalside

  • Flat throughout; suitable for pushchairs on the towpath sections

  • Free to walk; museum has a small admission charge

The canal walk from Stoke Bruerne to Blisworth Tunnel is one of the most atmospheric short walks in the county. The towpath is flat and easy, the lock gates at Stoke Bruerne provide free entertainment as narrowboats rise and fall through them, and the southern portal of Blisworth Tunnel is imposing enough to make you pause. The extended circular via Shutlanger adds countryside and a stretch of quiet lane. Time it for a summer afternoon and finish with a drink at The Boat Inn, watching the boats come through.

Address: Stoke Bruerne, Towcester NN12 7SE

Website: Check Canal and River Trust website

How to book: Open access; no booking needed

Castle Ashby Circular

Walking route

  • A 6.5-mile circular walk through the estate and surrounding villages of Castle Ashby, taking approximately 2.5 to 3 hours

  • The route passes Castle Ashby House (ancestral home of the Marquess of Northampton) and its 10,000-acre estate

  • Takes in the villages of Whiston and Chadstone, with views across rolling Northamptonshire farmland

  • A steep climb to Whiston Church rewards with views over the Nene Valley

  • Mix of field paths, estate tracks and quiet lanes; can be muddy after rain

  • The Falcon at Castle Ashby serves food and drink and makes a good start or finish point

  • Castle Ashby Gardens (35 acres) are separately ticketed if you wish to visit

  • Free to walk the public footpaths; no booking needed

The Castle Ashby circular is one of the classic Northamptonshire walks, combining a stately home backdrop, rolling farmland, a couple of photogenic villages and one proper climb that earns you a view. The route is well marked and mostly follows public footpaths across estate land, which means the scenery is maintained to a high standard without feeling manicured. Whiston Church, perched on its ridge, is the highlight for views, and The Falcon at Castle Ashby provides a civilised end to the outing. Boots are essential from October through April.

Address: Castle Ashby, Northampton NN7 1LQ (start from the village)

Website: Check northamptonshirewalks.co.uk for route maps

How to book: Open access; no booking needed

The Norbital (NCN Route 539)

Cycling route

  • An 18-mile circular cycle route around the edges of Northampton, connecting residential areas with employment and education sites

  • Part of the National Cycle Network, combining dedicated cycle paths, quiet roads and shared-use paths

  • Connects Brackmills industrial estate, Moulton Park, the University of Northampton and residential areas

  • A practical commuting route as well as a leisure ride

  • Mostly on paved surfaces, suitable for road bikes and hybrids

  • The full circuit takes approximately 2 hours at a moderate cycling pace

  • Free to use; no dedicated parking, but multiple access points throughout Northampton

  • Signposted as NCN Route 539

The Norbital is not the most scenic route in Northamptonshire, but it serves a purpose that few other routes do: a complete circuit of Northampton on largely traffic-free or quiet-road cycling paths. It works as a commuting route, a training ride, or a way to see the outer edges of the town from a different perspective. The signed route means navigation is straightforward, and the mix of path types keeps it varied enough to hold your attention.

Address: Various access points around Northampton

Website: Check Sustrans National Cycle Network for route details

How to book: Open access

The Nene Valley and East Northamptonshire

The River Nene runs the length of Northamptonshire from west to east, and its valley provides the county’s richest concentration of walking and cycling routes. Nature reserves, country parks and the Nene Way long-distance trail make this area the natural heart of outdoor Northamptonshire.

The Nene Way

Walking route

  • A waymarked long-distance footpath of 110 miles following the River Nene from Badby in west Northamptonshire to Sutton Bridge in Lincolnshire

  • The Northamptonshire section covers approximately 70 miles, passing through Northampton, Wellingborough, Thrapston, Oundle and Fotheringhay

  • The route passes through some of the most important wetland habitats in England, including Summer Leys, Titchmarsh and Stanwick Lakes nature reserves

  • Can be walked in sections of any length; popular day-walk sections include Badby to Northampton, Wellingborough to Thrapston, and Barnwell to Wansford

  • Terrain is predominantly flat river valley, with gentle rises through farmland between riverside sections

  • Connects with the Knightley Way at Badby and the Lyveden Way at Wadenhoe

  • Well waymarked with the Nene Way symbol throughout

  • Public transport connections at Northampton, Wellingborough and Oundle make linear walks practical

The Nene Way is the backbone of walking in Northamptonshire. It follows the river from its source in the west of the county through to the fens of Lincolnshire, and the Northamptonshire sections are consistently good: riverside meadows, nature reserves rich with birdlife, historic villages like Fotheringhay and the handsome market town of Oundle. Walking it in sections lets you sample the best parts without committing to a week-long expedition. The stretch from Barnwell Country Park to Wansford, via Fotheringhay, is particularly scenic and historically resonant.

Address: Various start points; Badby village (western end), Northampton town centre, Wellingborough, Oundle

Website: Check LDWA (Long Distance Walkers Association) for route details

How to book: Open access; no booking needed

Stanwick Lakes Trails

Walking and cycling route

  • A 750-acre nature reserve and countryside attraction in the Nene Valley near Rushden, with 11 kilometres of cycle paths

  • A 4-mile linear cycling route runs from Irthlingborough towards Thrapston along a former railway line (NCN Route 71)

  • Walking trails include a 2.5-kilometre Main Lake Circuit and a 6-kilometre Three Lakes Walk

  • The Nene Way passes through the site, enabling longer linear walks along the river

  • Bike hire available from March to November for all ages

  • The adventure playground and water play area make it a combined family destination

  • Café on site; car parking charges apply

  • Paths are level and well surfaced, suitable for pushchairs and wheelchairs

Stanwick Lakes offers some of the best-maintained walking and cycling paths in the Nene Valley. The linear cycling route along the former railway towards Thrapston is flat, traffic-free and extends naturally into a longer ride via connecting bridleways. The walking trails around the lakes combine well-surfaced paths with views over wetlands that are home to kingfishers, herons and otters. The bike hire means you can arrive without equipment and still get out on two wheels.

Address: Stanwick, Wellingborough NN9 6GY

Website:https://stanwicklakes.org.uk/

How to book: No booking needed; bike hire first-come-first-served or via website

Summer Leys Nature Reserve

Walking route

  • A 2-mile circular walk around a former gravel pit turned wetland nature reserve, managed by the Wildlife Trust for Bedfordshire, Cambridgeshire and Northamptonshire

  • Located 3 miles from Wellingborough in the Nene Valley

  • Multiple bird hides along the route provide close views of the lakes and their resident and visiting birdlife

  • Species regularly seen include gadwall, tufted duck, shoveler, teal, wigeon, goldeneye, cormorant, little egret and great white egret

  • Paths are mainly flat and accessible, with some sections along an old railway line

  • Allow approximately 1 hour for the circuit, longer if stopping at the hides

  • Parking costs £4 for 4 hours or £6 for the full day; free for Wildlife Trust members (register vehicle in advance)

  • Wheelchair-accessible route available with kissing gates throughout

Summer Leys is a quiet, focused walk where the birdlife is the main attraction. The reserve was created from former gravel workings and has matured into one of the Nene Valley’s most productive wetland sites. The hides are well positioned and well maintained, and even a short visit is likely to produce sightings of species you would struggle to see elsewhere in the county. The circular route is short enough to fit into a morning and flat enough to suit all abilities.

Address: Wollaston Road, Great Doddington, Wellingborough NN29 7TJ

Website:https://www.wildlifebcn.org/summer-leys

How to book: Open access; parking charges apply

Titchmarsh Nature Reserve and Thrapston Lakes

Walking route

  • A 72.7-hectare nature reserve north of Thrapston, managed by the Wildlife Trust for Bedfordshire, Cambridgeshire and Northamptonshire

  • Circular walks of 5 to 8 miles combine the nature reserve with the Nene Way and Thrapston Lakes

  • Several large lakes attract heron, goosander, wigeon, gadwall, reed warbler and sedge warbler

  • The Nene Way passes through the reserve, connecting it to Stanwick Lakes to the south and Oundle to the north

  • Hard-surfaced track with kissing gates to one bird hide; other paths are grass and can be muddy

  • Free admission; small car parks at Thrapston gravel pits and Aldwinkle (off Lowick Lane)

  • Allow 2 to 3 hours for the full Thrapston and Titchmarsh circular

  • Best visited in spring for warblers or autumn and winter for overwintering wildfowl

The walk around Titchmarsh and Thrapston’s lakes follows the Nene through a landscape that was once gravel workings and has evolved into rich wetland habitat. The birding is consistently good, with the reed-fringed lakes attracting species that are uncommon elsewhere in the county. The circular route combines riverside walking, open lakeside paths and a stretch of old railway line, giving it more textural variety than the distance might suggest. Combine it with a stop in Thrapston or continue north along the Nene Way towards Oundle.

Address: Thrapston, Northamptonshire (car park off Huntingdon Road)

Website:https://www.wildlifebcn.org/titchmarsh

How to book: Open access; free admission

Fotheringhay and the Upper Nene

Walking route

  • Circular walks of 4 to 7 miles starting from the historic village of Fotheringhay, where Mary Queen of Scots was executed in 1587

  • The walks follow the River Nene through some of its most photogenic stretches in the county

  • Fotheringhay Church (the Collegiate Church of the Blessed Virgin Mary and All Saints) dominates the village skyline

  • The castle mound, where only earthworks remain, is freely accessible and provides views across the river meadows

  • Routes extend to Woodnewton, Elton or along the Nene Way towards Oundle

  • Mix of riverside paths, field paths and quiet lanes; can be muddy in the river meadows

  • The village has no pub currently open, so bring food and water or combine with a stop in Oundle (4 miles)

  • Free parking on the village road near the church

Fotheringhay is one of those places where history and landscape combine to create a walk that stays with you. The castle mound where Mary Queen of Scots was imprisoned and executed is now a grassy hump beside the river, and the church that rises above the village is one of the finest in the county. The walking routes radiate outward through river meadows and gentle farmland, and the stretch of the Nene here is wide, slow and beautiful. The lack of a village pub means you need to plan ahead, but the walk itself needs no improvement.

Address: Fotheringhay, near Oundle PE8 5HZ

Website: Check northamptonshirewalks.co.uk for route maps

How to book: Open access; no booking needed

East Northants Greenway

Walking and cycling route

  • A traffic-free walking and cycling route linking Rushden, Higham Ferrers and Irthlingborough along a former railway line

  • The route passes through the Irthlingborough Lakes and Meadows Nature Reserve with views across the Nene Valley

  • Level surface throughout, suitable for pushchairs, wheelchairs and all types of bicycle

  • Connects at the Irthlingborough end with the cycling routes at Stanwick Lakes

  • No significant hills; follows the old railway gradient

  • Free to use with multiple access points along the route

  • Passes close to Rushden Lakes shopping and leisure complex

  • A practical commuting and leisure route connecting three towns

The East Northants Greenway is a useful traffic-free link between three towns that also works as a leisure route. The section through Irthlingborough Lakes and Meadows is the scenic highlight, with views over wetland habitats that provide a surprising amount of natural interest for what is essentially an urban connector route. It links naturally with the cycling paths at Stanwick Lakes, giving you the option to extend a ride into the wider Nene Valley network.

Address: Crown Park, Rushden (southern end) to Irthlingborough

Website:https://www.northnorthants.gov.uk/walking-and-cycling/greenway

How to book: Open access; free to use

Irchester Country Park Trails

Walking route

  • 83 hectares of mixed woodland in a former ironstone quarry near Wellingborough, with three named walking trails

  • The Woodpecker Trail, Woodland Trail and Ironstone Trail offer loops from short strolls to 2-mile circuits

  • The Ironstone Trail traces the quarrying history of the site, passing the Dragline Viewpoint and a Megalosaurus skeleton sculpture

  • The Nene Way passes through the park, connecting it to the wider walking network

  • The Irchester Narrow Gauge Railway museum preserves the quarry’s industrial heritage

  • The Quarryman’s Rest Café serves food, drinks and homemade cakes

  • Car parking: £5.20 for up to 8 hours

  • Wheelchair available to borrow from the Visitor Centre

Irchester Country Park is a quietly interesting walk that gains character from its industrial past. The ironstone quarrying that shaped the landscape has given way to mixed woodland, and the trails weave through trees that have reclaimed the former workings. The Ironstone Trail adds an educational element without being heavy-handed, and the café makes it a comfortable half-day outing. The Nene Way connection means you can extend a walk into the surrounding countryside.

Address: Gypsy Lane, Irchester, Wellingborough NN29 7DL

Website:https://www.northnorthants.gov.uk/irchester-country-park

How to book: No booking needed; car park pay on arrival

Fermyn Woods and the Rockingham Forest

Walking and cycling route

  • Over 100 acres of ancient woodland and meadows near Brigstock, between Thrapston and Corby

  • Three waymarked walking trails: the Skylark Nature Trail (all-abilities, surfaced paths), the Woodland Walk (1 mile), and the Fermyn Forest Walk (2+ miles on mixed surfaces)

  • Two bridleways through the forest are open to cyclists

  • Nationally famous for the purple emperor butterfly, which can be seen grounded here in July

  • Other wildlife includes red kites, bullfinches, hawfinches, nightingales, skylarks and green woodpeckers

  • Art installations and sculptures are distributed through the woodland

  • Café serving refreshments; car park charges apply

  • The ancient trees create a dense canopy that makes the forest atmospheric in any weather

Fermyn Woods sits within the remnants of the old Rockingham Forest, and the ancient trees give it a character that younger plantations cannot match. The walking trails cater to different abilities, from the surfaced Skylark trail to the longer forest walk on softer ground. In July, butterfly enthusiasts from across the country come here for the purple emperor, which is more reliably seen at ground level in Fermyn than almost anywhere else in England. The rest of the year, the combination of woodland birdsong, art installations and dappled light through the canopy is reason enough to visit.

Address: Brigstock Road, near Corby NN14 1EZ

Website: Check North Northamptonshire Council for details

How to book: No booking needed

West Northamptonshire, Daventry and the Canal Country

The western side of the county is defined by rolling countryside, canal networks and some of the best bluebell woodlands in the Midlands. The landscape here is quieter and less visited than the Nene Valley, with walks that often follow field paths between stone-built villages.

The Knightley Way

Walking route

  • A waymarked 12-mile walking route from Badby to Greens Norton, passing through countryside once owned by the Knightley family of Fawsley Hall

  • The route passes through Badby Woods (famous for bluebells in late April), Fawsley Park with its Capability Brown landscape, and the villages of Foxley and Farthingstone

  • Fawsley Hall, a 15th-century hall now operating as a hotel, and its lakes and parkland form a centrepiece of the walk

  • Connects with the Nene Way at Badby and the Grafton Way at Greens Norton, enabling longer through-walks

  • Terrain is undulating farmland and woodland; boots essential

  • Allow 5 to 6 hours for the full route, or walk shorter sections

  • No dedicated car parks on the route; roadside parking in Badby or Greens Norton

  • Waymarked and shown on Ordnance Survey maps

The Knightley Way is one of the finest walking routes in west Northamptonshire, threading through countryside that the Knightley family shaped over centuries. Badby Woods at the start of the walk are spectacular in late April when the bluebells carpet the woodland floor, and Fawsley Park provides a set-piece landscape that Capability Brown himself designed. The route is well waymarked but crosses farmland that can be muddy, so boots are non-negotiable. Walking the full 12 miles in a day is achievable, or you can cherry-pick the best sections.

Address: Start at Badby village, near Daventry NN11 3AR

Website: Check LDWA for route details

How to book: Open access; no booking needed

Badby Woods

Walking route

  • 120 acres of ancient woodland owned by the Fawsley Estate and open to the public, adjacent to Badby village near Daventry

  • One of Northamptonshire’s finest bluebell woods, with carpets of blue typically peaking in late April to early May

  • Circular walks of 2 to 4 miles through mixed woodland with well-defined paths

  • The village of Badby hosts bluebell cream teas on the first Sunday of May each year

  • Connects to the Knightley Way and to Fawsley Park via footpaths

  • Small car park at the edge of the wood; roadside parking also available in Badby village

  • Paths can be steep in places and muddy year-round; boots essential

  • Dogs welcome on leads during bluebell season

Badby Woods in late April is one of the natural highlights of the Northamptonshire year. The bluebells grow in a density that photographs rarely do justice to, and the ancient woodland setting, with its mix of oak, ash and hazel, provides the kind of walking that makes you forget you are in the middle of England. The walks are short enough for families but atmospheric enough for anyone who appreciates woodland. Visit on a weekday if you can, as the bluebell weekends draw crowds.

Address: Badby, near Daventry NN11 3AR

Website:https://www.woodlandtrust.org.uk/visiting-woods/woods/badby-wood/ (Woodland Trust)

How to book: Open access; no booking needed

Everdon Stubbs

Walking route

  • A 73-acre ancient woodland and Site of Special Scientific Interest near Everdon, managed by the Woodland Trust

  • Mix of English oak, sessile oak, birch, sweet chestnut and sycamore

  • One of the few Northamptonshire woods where wild daffodils grow alongside bluebells in spring

  • A sensory trail with 12 posts invites visitors to identify trees by their leaves, bark, fruits and seeds

  • The Everdon Stubbs and Little Everdon loop covers approximately 9 kilometres (5.6 miles)

  • Shorter walks of 1 to 2 miles are possible within the wood itself

  • Small car park off the main road before the crossroads to The Stowes when travelling from Everdon

  • Dogs welcome; paths vary from firm tracks to softer woodland floor

Everdon Stubbs is a quiet woodland walk that rewards attention. The wild daffodils in spring are a genuinely rare sight in this part of England, and the sensory trail adds an educational dimension without being patronising. The wood is large enough that you can walk for an hour without retracing your steps, and the mix of tree species creates a canopy that changes character from one section to the next. It pairs well with a visit to Badby Woods or a walk along the Knightley Way.

Address: Near Everdon, Daventry (car park off main road)

Website:https://www.woodlandtrust.org.uk/visiting-woods/woods/everdon-stubbs/

How to book: Open access; no booking needed

Daventry Country Park and Borough Hill

Walking route

  • Daventry Country Park covers 160 acres centred around a reservoir that feeds the Grand Union Canal

  • Three waymarked circular trails: the Reservoir Walk (2.5 miles), Meadow Walk (1.5 miles) and Woodland Walk (1 mile)

  • The Reservoir Walk is flat and fully surfaced, suitable for pushchairs and wheelchairs

  • Borough Hill, adjacent to the park, is an Iron Age hillfort offering sweeping views over the surrounding countryside

  • Green Flag Award-winning park with play area, café and picnic areas

  • Free entry to the park; car park charges apply

  • Dogs welcome throughout the park and on Borough Hill

  • Combine the reservoir walk with a climb to Borough Hill for a varied half-day outing

Daventry Country Park and Borough Hill make a natural pairing. The park itself is well maintained and family-friendly, with a reservoir walk that is accessible to everyone and a café that serves as a comfortable base. Borough Hill adds the element the park lacks: height, views and a sense of history. The Iron Age hillfort at the top is one of the largest in the Midlands, and on a clear day the views extend across the Northamptonshire countryside in every direction. Walk the reservoir first, then climb the hill for the reward.

Address: Northern Way, Daventry NN11 0SQ

Website:https://www.westnorthants.gov.uk/daventry-country-park

How to book: No booking needed; car park pay on arrival

Braunston Canal Walk

Walking route

  • A gentle canal walk exploring the junction of the Grand Union and Oxford canals at the village of Braunston

  • Loop walks of 2.5 to 6 miles along the canal towpaths, passing through locks, over bridges and past the entrance to Braunston Tunnel

  • Braunston is one of the most historically important canal junctions in England, where the Oxford Canal (completed 1790) meets the Grand Union

  • The flight of six Braunston Locks ascends 35.5 feet and provides constant activity during the boating season

  • Braunston Tunnel (1.2 miles) is visible from the towpath at its northern portal

  • The Old Plough and The Boatman pubs in the village serve food and drink

  • Flat towpath walking throughout; suitable for pushchairs

  • Free parking near the canal; no admission charge

Braunston sits at a junction that was once one of the busiest intersections in England’s canal network, and the walking here reflects that heritage. The towpaths in both directions are flat and easy, the locks provide a working spectacle during the boating season, and the village itself has enough character and pub options to make a proper stop. The tunnel entrance is an atmospheric turning point for a walk, and the combination of two canals means you can vary your route each time you visit.

Address: Braunston, near Daventry NN11 7HJ

Website: Check Canal and River Trust website

How to book: Open access; no booking needed

The Grafton Way

Walking route

  • A 13-mile waymarked footpath running southeast from Greens Norton to Cosgrove, connecting with the Knightley Way and the Grand Union Canal

  • The route passes through Towcester, crosses Watling Street (the ancient A5), and takes in the deserted village of Furtho

  • Undulating farmland with a mix of field paths, quiet lanes and stretches of canal towpath

  • Connects at Cosgrove with the Grand Union Canal, providing access to Milton Keynes via the towpath

  • The route takes approximately 5 to 6 hours to complete in full

  • Allow for muddy sections through farmland; boots essential

  • Waymarked and shown on Ordnance Survey maps

  • Can be combined with the Knightley Way for a two-day through-walk across the county

The Grafton Way is the quieter companion to the Knightley Way, running through the southern part of the county where the landscape rolls gently towards the Buckinghamshire border. The crossing of Watling Street, the old Roman road, adds a layer of historical depth, and the deserted village of Furtho provides an atmospheric waypoint. It is a proper day’s walk if done end to end, but the connection with the canal at Cosgrove means you can finish with a flat towpath section that eases tired legs.

Address: Start at Greens Norton, near Towcester NN12 8BS

Website: Check LDWA for route details

How to book: Open access; no booking needed

Fineshade Wood

Walking and cycling route

  • A Forestry England woodland near Corby with a 5-mile green-graded family cycling trail and 7 additional blue-graded mountain bike sections

  • Walking trails through the woodland, with connections to nearby Wakerley Woods

  • On-site bike hire including tag-alongs, electric bikes and adaptive bikes at the Grounds cycle centre

  • The Grounds café at Top Lodge serves meals, snacks and drinks with indoor and outdoor seating

  • Car parking is pay and display (approximately £4 all day)

  • The green cycling trail starts and finishes at the main car park, close to the visitor centre

  • The blue sections provide more technical riding for mountain bikers alongside the green route

  • Located on the edge of the old Rockingham Forest, with mature trees and varied woodland

Fineshade Wood is the best destination in Northamptonshire for a family cycling outing in a forest setting. The green trail is genuinely suitable for beginners and families, with a smooth surface and gentle gradients through mature woodland, while the blue sections offer enough challenge to keep more experienced riders engaged. The on-site bike hire removes the biggest barrier to a cycling day out, and the café at Top Lodge means you can make a morning or afternoon of it without needing to pack supplies.

Address: Top Lodge, Fineshade, near Corby NN17 3BB

Website:https://www.forestryengland.uk/fineshade-wood

How to book: No booking needed; bike hire first-come-first-served

The Northamptonshire Round

Walking route

  • A 54-mile circular walking route around Northampton, created by the Ten Foot Club walking group in 2003

  • The route starts and finishes at Brixworth Country Park and passes through Harlestone, Bugbrooke, Gayton, Piddington, Yardley Hastings and Sywell

  • Takes in Salcey Forest, sections of the Nene Valley, and rolling farmland between villages

  • Can be walked as a continuous multi-day route or broken into day-walk sections

  • Waymarked throughout and shown on Ordnance Survey maps

  • The route provides an overview of the diverse landscapes within a 15-mile radius of Northampton

  • Allow 3 to 4 days for the full circuit, or plan individual sections of 8 to 15 miles

  • Terrain is mixed: field paths, woodland tracks, quiet lanes and some road crossings

The Northamptonshire Round is the county’s own long-distance walking challenge, and it works because the route takes in a genuine cross-section of what Northamptonshire looks like. You walk through ancient forest, along river valleys, across farmland and through villages that range from tiny hamlets to substantial settlements. Breaking it into day sections is the practical approach for most walkers, and each section has enough character to stand on its own as a day out.

Address: Start at Brixworth Country Park, Northampton Road, Brixworth NN6 9DG

Website: Check northamptonshirewalks.co.uk for route details

How to book: Open access; no booking needed

Seasonal Highlights

Spring (March to May): Badby Woods and Everdon Stubbs are at their finest during the bluebell season, typically late April to early May. The Nene Way is at its most photogenic with river meadows coming into flower. Bird migration brings warblers to Titchmarsh and Summer Leys reserves.

Summer (June to August): Fermyn Woods’ purple emperor butterflies are on the wing in July. Canal towpaths at Stoke Bruerne and Braunston are busy with narrowboat traffic. The Brampton Valley Way and Salcey Forest cycling trails are at their best. Long evenings extend the walking day.

Autumn (September to November): The Northamptonshire Round and longer walks benefit from cooler temperatures and autumn colour in the woodlands. Birdwatching at Summer Leys and Titchmarsh improves as overwintering species arrive. Salcey Forest and Harlestone Firs are atmospheric with fallen leaves.

Winter (December to February): Pitsford Water circuit and the Nene Valley wetlands offer excellent winter birdwatching. Hard-surfaced routes like the Brampton Valley Way and Daventry Country Park reservoir remain usable when field paths are waterlogged. Borough Hill is bracing on a clear winter day.

A Note From Northants Life

Northamptonshire’s walking and cycling routes are quietly among the best in the Midlands, and the county’s low profile among outdoor enthusiasts means you can walk for miles without encountering crowds. The combination of river valleys, ancient woodland, canal networks and traffic-free railway paths provides variety that counties with more famous landscapes often lack.

If a route in this guide has changed, a new path has opened, or we have missed a walk or ride that deserves to be here, let us know through the Northants Life website. We will update the guide to keep it as useful as possible.

Before You Go

  • Boots are essential for field-path walks from October through April; the clay soil in Northamptonshire holds water and turns to heavy mud quickly

  • Cycle hire is available at Brixworth Country Park (Pitsford Water), Salcey Forest and Fineshade Wood; book ahead during school holidays

  • The Brampton Valley Way tunnels are unlit; a torch or phone light is recommended, especially with children

  • Ordnance Survey Explorer maps 207, 223 and 224 cover the majority of routes in this guide; the OS Maps app provides digital alternatives

  • Many country park car parks now use app-based payment (including PopPay Plus); check before you travel

  • The Nene Way, Knightley Way and Grafton Way are waymarked, but carrying a map is recommended as waymarks can be obscured by vegetation

  • Dogs are welcome on most routes but must be kept on leads near livestock; check individual nature reserve rules

  • Canal towpaths are shared with cyclists; walkers should stay aware and cyclists should ring a bell or call out when overtaking

  • Public transport connections to Northampton, Wellingborough and Oundle make linear walks practical without needing two cars

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